Understand what your body is telling you
PeriPause AI uncovers meaningful patterns in perimenopause symptoms — giving you insights you can trust and bring to your doctor with confidence.
Includes PeriPause Insight Reports — clear, doctor-ready summaries of symptoms, timelines, and patterns.
Turn daily symptoms into clear, reliable insight
PeriPause analyzes changes across weeks and months to uncover meaningful patterns — so you can understand what's happening, not just track it.
Discover hidden patterns
AI analyzes your data over time to reveal connections between symptoms, lifestyle, and triggers you might never spot alone.
Track symptoms consistently
Log symptoms, sleep, mood, and daily factors with quick check-ins designed for real life.
Ask Peri AI for clarity
Explore your patterns, understand changes, and prepare informed questions — grounded in your own data.
Be prepared. Be clear. Be taken seriously.
PeriPause Insight Reports transform your tracked data into a concise, doctor-ready summary — with symptoms, dates, and patterns clearly organized.
Arrive confident, informed, and ready for a productive conversation.
Symptoms & Timelines
Clear documentation of what's changing
Pattern Analysis
AI-detected connections and trends
Clinical Format
Organized for medical professionals
Designed to support informed discussions — not replace medical care.
Are you a healthcare provider? Learn how PeriPause supports clinical care
Your personal guide to understanding your data
Peri AI helps you interpret what your patterns mean — answering questions, clarifying changes, and helping you prepare for next steps using your own history.
Insight grounded in your data
Available whenever questions arise
Built for clarity, not overwhelm
Simple steps to understanding your symptoms
Track → Understand → Prepare
Track your symptoms
Quick daily check-ins capture what's changing.
Discover patterns
AI analyzes trends across weeks and months.
Take informed action
Use insights to guide conversations and decisions.
What you gain from consistent tracking
PeriPause Insight Reports
Doctor-ready summaries that organize symptoms, dates, and patterns for clinical conversations.
Pattern summaries
AI-detected connections between symptoms, lifestyle factors, and triggers over time.
Readiness indicators
Clear signals about where you are in your journey to inform next steps.
You're not alone in this
Join a movement of women taking control
"The pattern detection is incredible. I finally understood why my anxiety spikes were connected to my sleep quality. Game changer!"
"My doctor was so impressed with the report PeriPause generated. It made our conversation so much more productive."
"The daily guidance feels like having a friend who truly understands what I'm going through. I check it every morning."
Clarity you can rely on — throughout your journey
PeriPause AI uncovers meaningful patterns across weeks and months — turning your data into insights you can trust. Choose the plan that fits your journey.
14-Day Eval
Get full access to PeriPause and Peri AI to:
Includes:
- Full symptom and lifestyle tracking
- Access to Peri AI for insight questions
- Early pattern detection and summaries
- One doctor-ready insight report (symptoms, timelines, patterns)
Requires daily tracking for at least 7 days.
Annual
Designed for real perimenopause timelines.
Includes:
- Continuous symptom and lifestyle tracking
- Advanced pattern detection across time
- Personalized insight summaries that evolve as your data grows
- Unlimited Peri AI access for deeper questions
- Ongoing doctor-ready reports that organize symptoms, dates, and patterns for clinical conversations
Built to help you advocate for yourself with clarity and confidence.
Best value for long-term clarity
Built for insight, not noise
PeriPause analyzes patterns across symptoms, lifestyle factors, and time to surface what actually matters.
Your data, your understanding
Insights are grounded in consistency, context, and evidence — helping you make sense of changes and advocate for yourself with confidence.
Frequently Asked Questions
The Perimenopause Survival Blueprint
7 Things Every Woman Needs to Know (But No Doctor Tells You)
You'll also receive gentle, evidence-based perimenopause insights. Unsubscribe anytime.